Sausage Egg and English Muffin Breakfast Bake

Sausage, Egg and English Muffin Breakfast Bake

Sausage, Egg and English Muffin Breakfast Bake


30 minutes

Details
  • Servings:   4
  • Calories:   667
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 English muffins, split
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons vegetable oil
  • 1/2 pound breakfast sausages, casings removed
  • 8 large eggs
  • 4 ounces sharp cheddar cheese, grated (1 1/4 cups)
  • Hot sauce, for serving
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