Shrimp and Grits

Shrimp and Grits

Shrimp and Grits


Serves 4

Details
  • Servings:   4
  • Calories:   428
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • For the Grits
  • 1 cup Polenta (corn grits) preferably Bob's Red Mill
  • 4 cups Chicken broth, or 2 cans broth plus water
  • 2 tablespoons Butter
  • 2-4 tablespoons Cream or half and half
  • 1 handful Grated cheddar cheese, about 1/2 cup
  • Salt and pepper to taste
  • For the shrimp
  • 1/4 cup Green pepper, finely chopped
  • 1/4 cup Red onion, finely chopped
  • 2 tablespoons Leek or green onion, finely chopped
  • Clarified butter or ghee or canola oil
  • 1 pound 26-30ct raw shrimp, peeled, patted dry
  • Salt and pepper
  • 1/2 teaspoon Cajun seasoning
  • 1/3 cup Tomatoes, peeled, finely chopped, drained
  • 2-4 tablespoons Cream or half and half
  • 2 tablespoons Parsley, chopped
  • 1 Green onion, chopped, for garnish
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