Mediterranean chicken with Dijon mustard tomato and lemon

Mediterranean chicken with Dijon mustard, tomato and lemon

Mediterranean chicken with Dijon mustard, tomato and lemon

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   427
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 half breast of chicken
  • 4 garlic cloves crushed
  • 1 inch of fresh ginger root crushed
  • 2 tablespoons olive oil (6 cl)
  • 2 tablespoons Dijon mustard
  • generous amount of fresh herbs (mint, oregano, basil)
  • salt & pepper to taste
  • 5 medium sized Italian tomatoes, sliced
  • 1 large lemon cut in half then sliced
Instructions

Mediterranean chicken with Dijon mustard, tomato and lemon serves 2 original recipe by Food52.

View original preparation instructions

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