Recipe of the Week: Pina Colada Honey Smoothie

Recipe of the Week: Pina Colada Honey Smoothie

Recipe of the Week: Pina Colada Honey Smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   270
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   37g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • mexican
Ingredients
  • 1 to 2 Tablespoons of honey
  • 1/2 cup of water
  • 1/2 cup of low-fat coconut milk
  • 1/2 cup of pineapple chunks
  • 1/2 cup of ice
  • 1 scoop of vanilla whey protein
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