Swordfish Steaks Recipe from Dining In | Tasting Table

Swordfish Steaks Recipe from 'Dining In' | Tasting Table

Swordfish Steaks Recipe from 'Dining In' | Tasting Table


15 minutes

Details
  • Servings:   4
  • Calories:   256
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 (8-ounce) swordfish steaks, preferably center cut
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon canola oil
  • 2 tablespoons (¼ stick) unsalted butter
  • 2 garlic cloves, smashed
  • 2 anchovy fillets
  • 2 tablespoons capers, drained
  • 4 sprigs fresh marjoram, oregano, or rosemary
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