Recipe: Slow Cooker Sausage and Spinach Breakfast Casserole

Recipe: Slow Cooker Sausage and Spinach Breakfast Casserole

Recipe: Slow Cooker Sausage and Spinach Breakfast Casserole


Serves 8

Details
  • Servings:   12
  • Calories:   286
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Cooking spray
  • 1 pound uncooked pork breakfast sausage, casings removed
  • 1 small yellow onion, diced
  • 1 1/2 teaspoons dried oregano
  • 5 ounces baby spinach (about 5 packed cups)
  • 1 pound frozen diced potatoes (do not thaw, about 4 cups)
  • 1 1/4 cups shredded Swiss cheese, divided
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 8 large eggs
  • 2 cups whole or 2% milk
  • 2 teaspoons Dijon mustard
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Red pepper flakes or hot sauce, for serving
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