Tomato And Garlic Stew With Prawns

Tomato And Garlic Stew With Prawns

Tomato And Garlic Stew With Prawns


Serves 4

Details
  • Servings:   4
  • Calories:   170
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tablespoon olive oil
  • 2 onions, sliced
  • 3 cloves garlic, finely chopped
  • 2 x 440g cans whole peeled tomatoes
  • 1 cup (250ml) white wine
  • 2 cups (500ml) vegetable or fish stock
  • 1 kg green (raw) prawns (shrimp), peeled, veins removed, tails intact
  • 2 tablespoons chopped flat-leaf parsley leaves
  • sea salt and cracked black pepper
  • crusty bread, to serve
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