Whole Grain Spelt Salad With Leeks and Marinated Mushrooms Recipe

Whole-Grain Spelt Salad With Leeks and Marinated Mushrooms Recipe

Whole-Grain Spelt Salad With Leeks and Marinated Mushrooms Recipe


35 minutes

Details
  • Servings:   6
  • Calories:   806
  • Protein:   29g
  •  
  • Fiber:   20g
  • Sugar:   15g
  • Carb Total:   110g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/2 cup plus 1 tablespoon extra-virgin olive oil, divided
  • 1 pound cremini mushrooms, diced
  • 1 large (12-ounce) leek, diced
  • 2 medium cloves garlic, thinly sliced
  • 1 teaspoon picked thyme leaves, minced
  • Kosher salt and freshly ground black pepper
  • 1/4 cup plus 2 tablespoons cider vinegar, divided
  • 6 cups cooked whole-grain spelt (from about 24 ounces dry)
  • 2 small Persian cucumbers, quartered lengthwise, then sliced crosswise into 1/4-inch pieces
  • 1/2 cup minced flat-leaf parsley
  • 1/4 cup minced chives
  • Espelette pepper powder, for garnish (optional)
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