Lamb with Chickpeas Tomato and Feta

Lamb with Chickpeas, Tomato and Feta

Lamb with Chickpeas, Tomato and Feta


2 hours 20 minutes

Details
  • Servings:   4
  • Calories:   1050
  • Protein:   53g
  •  
  • Fiber:   21g
  • Sugar:   31g
  • Carb Total:   90g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   48g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 pound dried chickpeas, soaked overnight (canned is ok)
  • 1 bay leaf
  • 1 parmesan rind
  • 2 tablespoon kosher salt
  • 2 dried dandicut peppers (or other dried chili)
  • 28 ounce crushed tomatoes (best you can get)
  • 1/3 cup golden raisins
  • 1 cinnamon stick
  • 1 pound ground lamb
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon ground corriander
  • 1 teaspoon kosher salt
  • 1/4 cup diced yellow onion
  • 2 tablespoon fresh mint, chopped
  • 1/2 cup bread crumbs
  • 1 tablespoon olive oil
  • crumbled feta
  • 1/3 cup toasted pine nuts
  • 1/4 cup fresh mint, chopped
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