Squid Ink Spaghetti with Mussels

Squid Ink Spaghetti with Mussels

Squid Ink Spaghetti with Mussels


Serves 12

Details
  • Servings:   12
  • Calories:   100
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 lb (450g) squid ink or regular spaghetti
  • * 1/4 cup (60ml) extra virgin olive oil
  • * 4 clove garlic, minced
  • * 1 tsp red pepper flake
  • * 1 lb (450g) mussel, scrubbed and beard removed
  • * 12 grape tomato, halved
  • * salt and freshly ground black pepper
  • * 1/2 cup chopped italian parsley
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