Horse gram kanji weight loss recipe horse gram porridge

Horse gram kanji (weight loss recipe) horse gram porridge

Horse gram kanji (weight loss recipe) horse gram porridge

By Cookpad Spain
30 minutes

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Details
  • Servings:   1
  • Calories:   1226
  • Protein:   33g
  •  
  • Fiber:   26g
  • Sugar:   58g
  • Carb Total:   187g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   cereals, main course
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Cuisine
  • american
Comments
Ingredients
  • 100 grams horse grams (dry roast)
  • 50 gms any rice flakes
  • 200 grams buttermilk (should not much sourness)
  • as per taste Salt
  • 10 shallots chopped
  • 1 spoon Oil
  • 1/2 spoon mustard
Instructions

Horse gram kanji (weight loss recipe) horse gram porridge serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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