Pork chops with sloe sauce and Savoy cabbage

Pork chops with sloe sauce and Savoy cabbage

Pork chops with sloe sauce and Savoy cabbage


Serves 2

Details
  • Servings:   2
  • Calories:   659
  • Protein:   48g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 small Savoy cabbage (about 400g/14oz), core removed, leaves shredded
  • 1–2 tbsp virgin rapeseed oil
  • 2 pork chops (each about 250g/9oz)
  • 1 tsp olive oil
  • salt and freshly ground black pepper
  • handful of sloes or bullaces (approximately 100g/3½oz)
  • 15g/½oz butter (only needed if the pork chops don’t yield much fat)
  • 1 banana shallot, finely chopped
  • 1 large garlic clove, finely chopped or grated
  • 100ml/3½fl oz red wine
  • few sprigs fresh thyme
  • 100–120ml/3½–4fl oz chicken or other meat stock
  • 1 tbsp runny honey or soft brown sugar
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