Teriyaki Meatball Broccoli Kebabs

Teriyaki Meatball-Broccoli Kebabs

Teriyaki Meatball-Broccoli Kebabs


1 hour

Details
  • Servings:   6
  • Calories:   624
  • Protein:   33g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   53g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 1/2 lb. ground beef
  • 1 1/2 tsp. kosher salt
  • 1 tsp. black pepper
  • 1 tsp. garlic powder
  • 1/2 tsp. ground ginger
  • 1/2 tsp. red pepper flakes, plus more to taste
  • 1 large egg
  • 1/2 shallot, finely diced
  • 1 c. panko
  • 1 c. mirin
  • 1 c. soy sauce
  • 1/2 c. sugar
  • 2 heads broccoli, cut into large florets
  • 1 red onion, cut into chunks
  • 1 red bell pepper, cut into chunks
  • 2 scallions, thinly sliced
  • White rice, for serving
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