Seared Scallop Salad with Asparagus and Scallions

Seared Scallop Salad with Asparagus and Scallions

Seared Scallop Salad with Asparagus and Scallions


40 minutes

Details
  • Servings:   8
  • Calories:   205
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound large whole scallions
  • 1 1/4 pounds asparagus, tough stems discarded, stalks peeled
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 3/4 pounds sea scallops
  • 1 teaspoon chopped thyme
  • 1 medium shallot, minced
  • 1/4 cup balsamic vinegar
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