Beetroot Carrot Soup with Caraway Dumplings

Beetroot Carrot Soup with Caraway Dumplings

Beetroot Carrot Soup with Caraway Dumplings


40 minutes

Details
  • Servings:   2
  • Calories:   426
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 Beetroot sliced into big pieces
  • 1/2 Carrot sliced into big pieces
  • 1/2 Cup Cabbage cut into big pieces
  • 1 small Potato cut into long pieces
  • 1 small onion cut into cubes
  • 1 stem Spring Onion cut into small pieces(white part)
  • 1 small fresh Red Chilli slitted(optional)
  • Few dill leaves for flavor
  • Green part of spring onion to garnish
  • 1/2 teaspoon crushed black pepper
  • 1/2 teaspoon Salt
  • 3 cups Chicken stock
  • 2 tablespoon Tomato paste or puree
  • For the dumplings
  • 1/2 cup Oats/wheat flour
  • 1 teaspoon Baking powder
  • 1 beaten Egg
  • 1/4 th cup Milk
  • 1/2 teaspoon Caraway seeds(Ajwain)
  • to taste Salt and pepper
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