Veggie Hash

Veggie Hash

Veggie Hash


Serves 2

Details
  • Servings:   2
  • Calories:   343
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • ⅓ cup yellow onion, diced
  • 1 cup sweet potatoes, peeled, ½-inch cubes
  • 8 brussels sprouts, cut in half
  • 12 baby tomatoes, sliced in half
  • 2 handfuls of fresh spinach, divided
  • 4 eggs, divided
  • extra-virgin olive oil
  • Salt & Pepper to taste
  • Balsamic Reduction (homemade or store bought)
  • 2 (6 ½-inch) Cast Iron skillets, optional
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