Garden Veggie Frittata

Garden Veggie Frittata

Garden Veggie Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   268
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 6 eggs, beaten
  • 1/3 cup milk
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon chopped fresh marjoram
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon oil
  • 1/3 cup chopped onion
  • 1 small zucchini, halved lengthwise, sliced
  • 1 garlic clove, minced
  • 2 cups fresh small broccoli florets
  • 1 cup frozen corn
  • 2 teaspoons oil
  • 1/2 cup shredded Cheddar cheese (2 oz)
  • 2 Italian plum tomatoes, thinly sliced
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