Veggie Frittata

Veggie Frittata

Veggie Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 6 large eggs
  • 1/4 cup heavy cream
  • 1 tsp kosher salt, divided
  • few grinds of pepper
  • 2 tbsp olive oil
  • 1/2 onion sliced
  • 1/4 cup red pepper, sliced
  • 1/2 cup mushrooms, sliced
  • 1 tbsp pesto can sub garlic - 3 cloves minced
  • 2 cups spinach
  • 2 tsp rosemary, chopped
  • 1 cup shredded sharp cheddar cheese can use Gruyere, Feta or Fontina
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