Chiles Rellenos Stuffed Chilies

Chiles Rellenos / Stuffed Chilies

Chiles Rellenos / Stuffed Chilies


1 hour

Details
  • Servings:   8
  • Calories:   290
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Chilies
  • 4 poblanos
  • 4 ounces panela cheese, sliced, or oaxaca cheese, shredded
  • 4-8 toothpicks
  • 4 eggs, separated
  • 1/2 teaspoon salt
  • 1/2 cup plus 2 tablespoons flour
  • Neutral oil, like vegetable or canola, to a depth of 1-inch for frying
  • Sauce, optional
  • 3 Roma tomatoes
  • 1/4 white onion
  • 1 garlic clove
  • 1/4 cup water
  • 1 1/2 tablespoons neutral oil
  • Pepper, to taste
  • Salt, to taste
  • Tortillas, optional
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