Ecuadorian Goat Stew

Ecuadorian Goat Stew

Ecuadorian Goat Stew


Serves 5

Details
  • Servings:   5
  • Calories:   361
  • Protein:   40g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 red onion
  • 1 medium yellow onion
  • 1 bell pepper
  • 2 scallions
  • 5 minced cloves of garlic
  • 2 finely chopped tomatoes
  • 2 pounds goat meat (with bones, cut into medium chunks)
  • 3 tablespoons grated panela
  • 1/2 cup naranjilla juice
  • 1 cup any pale lager beer
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 2 teaspoons ground annatto seed
  • 1 teaspoon ground cumin
  • 1 tablespoon salt
  • 1 teaspoon ground black pepper
  • 3 sprigs chopped parsley
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