Curried Sweet Potato Wrap

Curried Sweet Potato Wrap

Curried Sweet Potato Wrap


Serves 4

Details
  • Servings:   4
  • Calories:   261
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/2 cup dry green lentils (about 1 cup cooked)
  • 1 medium sweet potato- peeled and cut into 1/2” cubes
  • 2 tbsp olive oil (divided)
  • 2 medium onions, diced
  • 1 cup white wine or water (for deglazing)
  • 2 tsp sugar
  • 1 tbsp curry powder
  • 1/2 tsp garam masala
  • 1/2 tsp ground coriander
  • 1/2 tsp garlic powder
  • 1/8 tsp red pepper flakes
  • salt and pepper, to taste
  • sandwich wraps
  • spinach leaves and cucumber slices ((for building wraps))
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