Thunder Green Smoothie

Thunder Green Smoothie

Thunder Green Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   101
  • Protein:   2g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ½ cup kale
  • ½ cup Romaine lettuce
  • ½ lemon
  • 1 tsp. crushed ginger
  • 1 tsp. ground cinnamon
  • ½ cup natural coconut water
  • ¼ cup water
  • ½ apple, chopped
  • 1 banana (optional but it adds body to the smoothie)
  • Dash of cayenne
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