Tilapia with Tomato Bell Pepper and Snap Peas

Tilapia with Tomato, Bell Pepper, and Snap Peas

Tilapia with Tomato, Bell Pepper, and Snap Peas

By The Daily Meal
Serves 2

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Details
  • Servings:   2
  • Calories:   527
  • Protein:   53g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 3 Tablespoons olive oil
  • Two 1/2-pound tilapia fillets
  • Sea salt and freshly ground black pepper, to taste
  • 2 shallots, sliced thinly
  • 1/2 Pound snap peas, trimmed
  • 1/4 Cup sliced cremini mushrooms
  • 1 orange bell pepper, seeded and julienned
  • 1 beefsteak tomato, chopped
  • Juice of 1/2 lemon
  • 10 basil leaves
Instructions

Tilapia with Tomato, Bell Pepper, and Snap Peas serves 2 original recipe by The Daily Meal.

View original preparation instructions

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