Spicy Tofu Stir Fry

Spicy Tofu Stir Fry

Spicy Tofu Stir Fry


Serves 2

Details
  • Servings:   2
  • Calories:   469
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 pound firm or extra-firm tofu, cut into 3/4 inch cubes ( (see Kitchen Notes))
  • 3 tablespoons cornstarch
  • 2 tablespoons olive oil, divided
  • 1 garlic clove, minced
  • 1/2 cup white onion or shallot, chopped
  • 1 cup green bell pepper, cut into small chunks
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup cucumber, cut into 1/2 inch coins ( (see Kitchen Notes))
  • 1 or 2 green onions, cut into coins, for garnish ( (optional))
  • 2 teaspoons cornstarch
  • 1/2 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon minced ginger
  • 1 teaspoon hot soybeans or chili paste ((see Kitchen Notes))
  • 1/2 cup water ((may need more))
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