Slow Cooker Pot Roast

Slow Cooker Pot Roast

Slow Cooker Pot Roast


8 hours 50 minutes

Details
  • Servings:   10
  • Calories:   334
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 4-pound beef chuck roast
  • Kosher salt and freshly ground black pepper
  • 1/3 cup all-purpose flour, plus more for coating
  • 3 tablespoons olive oil
  • 4 medium carrots, cut into 2-inch pieces
  • 3 stalks celery, peeled and cut into 2-inch pieces
  • 1 medium onion, cut into 1/2-inch wedges
  • 3 cloves garlic, mashed
  • 3 tablespoons tomato paste
  • 1 cup red wine
  • 3 cups low-sodium beef broth
  • 3 bay leaves
  • 2 sprigs fresh thyme
  • 1/2 teaspoon ground allspice
  • 1/2 cup loosely packed parsley leaves, chopped
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