Ingredients
- 800 g lambs kidneys (skinned) / 28 oz .
- 100 g onion (sliced)* / 3½ oz .
- 250 ml lamb stock (or beef) / 8½ fl . oz .
- 125 ml milk skim / 4¼ fl . oz .
- 2 tablespoons tomato purée
- 1 teaspoon red wine vinegar
- ½ teaspoon marjoram
- 1 teaspoon paprika
- ½ teaspoon black pepper ground
- 1 tablespoon cornstarch cornflour /
- “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
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