Lamb shanks with anchovy

Lamb shanks with anchovy

Lamb shanks with anchovy


2 hours 30 minutes

Details
  • Servings:   2
  • Calories:   1207
  • Protein:   92g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   31g
  • Fat Total:   71g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 x lamb shanks
  • Freshly ground black pepper
  • 1 tbsp olive oil
  • 2 onions, roughly chopped
  • 1 clove garlic, sliced
  • 4 anchovy fillets, chopped
  • 2 sprigs rosemary
  • 2 bay leaves
  • 250ml/8fl oz chicken or beef stock
  • 250ml/8fl oz red wine
  • Handful of fresh parsley, chopped
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