One Pot Turkey Bolognese with “Spaghetti”

One-Pot Turkey Bolognese with “Spaghetti”

One-Pot Turkey Bolognese with “Spaghetti”


53 minutes

Details
  • Servings:   4
  • Calories:   377
  • Protein:   28g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground turkey
  • Fine sea salt and freshly ground black pepper
  • One 28-ounce can diced tomatoes
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 1 tablespoon aged balsamic vinegar
  • 1 teaspoon pure maple syrup
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • One 3-pound spaghetti squash
  • 1/4 cup full-fat coconut milk (optional)
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