Slow cooker braised lamb shanks

Slow cooker braised lamb shanks

Slow cooker braised lamb shanks


2 hours 30 minutes

Details
  • Servings:   4
  • Calories:   1135
  • Protein:   90g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   71g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp vegetable oil
  • 4 lamb shanks
  • 100g/3½oz plain flour, seasoned with salt and freshly ground black pepper
  • 250ml/9fl oz red wine
  • 1 onion, sliced
  • 3 fresh sprigs rosemary
  • 3 fresh bay leaves
  • 300ml/½ pint chicken or vegetable stock
  • Mashed potatoes, to serve
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