Grilled Octopus

Grilled Octopus

Grilled Octopus


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   327
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • caribbean
Ingredients
  • 1 (2 lb. to 2¼ lb.) whole octopus
  • 2 tbsp. neutral oil such as vegetable or canola oil
  • 2 tbsp. extra-virgin olive oil
  • 1 clove garlic, grated or minced
  • 2 tsp. lemon zest, plus 1 tablespoon juice
  • 1/3 c. pitted olives (green or kalamata or a mix), roughly chopped
  • 1/4 c. flat-leaf parsley leaves, chopped
  • Kosher salt
  • Freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library