Sweet and Savory Spinach Crepes

Sweet and Savory Spinach Crepes

Sweet and Savory Spinach Crepes


Serves 8

Details
  • Servings:   8
  • Calories:   295
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner, breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • For the Crepe:
  • 1 cup flour – sifted
  • 2 eggs
  • ½ cup milk
  • ½ cup water
  • ¼ tsp. salt
  • 2 tbs. Butter – melted
  • 1 tbs. sugar
  • Sour cream
  • Honey - for drizzling
  • Powdered sugar - for dusting
  • Butter for cooking the crepes
  • For the Filling:
  • 16 oz. box of frozen creamed spinach
  • 1 medium to large apple – peeled and diced
  • ¼ cup of pitted dates – chopped
  • ¼ cup of raisins – chopped
  • 1 cup of instant barley
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • ¼ tsp. red pepper flakes
  • ½ tsp. curry powder
  • 1 tbs. of butter
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