Vanilla Salmon with Coconut Vanilla Cardamom Brown Rice

Vanilla Salmon with Coconut-Vanilla-Cardamom Brown Rice

Vanilla Salmon with Coconut-Vanilla-Cardamom Brown Rice


Serves 2

Details
  • Servings:   2
  • Calories:   992
  • Protein:   58g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • For the coconut-vanilla brown rice
  • 1 cup 2 tablespoons coconut milk
  • 1/2 cup water
  • 2-3 green cardamom pods, gently cracked
  • 1/2 teaspoon salt
  • 1 vanilla bean, cut in half crosswise (you're going to use half for the salmon so just set it aside)
  • 1 cup long grain brown rice
  • 1/4 cup raw pistachios, toasted and finely chopped
  • For the roasted vanilla salmon
  • 1 pound salmon (not steak; use a filet), preferably sustainably caught or farmed
  • 1/4 teaspoon ground cardamom
  • salt and pepper
  • 4 tablespoons coconut milk
  • the scraped innards of the other half of the vanilla bean (again, reserve the pods)
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