Loaded Roasted Veggie Sandwich

Loaded Roasted Veggie Sandwich

Loaded Roasted Veggie Sandwich


Serves 4

Details
  • Servings:   4
  • Calories:   609
  • Protein:   19g
  •  
  • Fiber:   17g
  • Sugar:   15g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • indian
Ingredients
  • 4 pretzel, brioche or ciabatta rolls
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 1 tablespoon sugar
  • 1/4 teaspoon fine sea salt
  • 1/2 large onion, thinly sliced
  • 12 ounces brussels sprouts
  • 12 ounces cauliflower florets, chopped small
  • 1 tablespoon olive oil
  • salt and pepper
  • 1 medium avocado
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • salt and pepper
  • 4 roma tomatoes, sliced
  • 1/2 cup prepared hummus (optional)
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