Barley Khichdi Recipe

Barley Khichdi Recipe

Barley Khichdi Recipe

By hungryforever.com
Serves 4

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Details
  • Servings:   4
  • Calories:   186
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • * 1/2 cup barley (jau) washed and drained
  • * 2 tbsp olive oil
  • * 1 tbsp Cumin Seeds / Jeera
  • * 1/2 cup chopped onions
  • * 1/2 cup⁄4chopped onion roughly chopped tomatoes
  • * 1/2 cup chopped green capsicum
  • * 1/2 cup chopped red capsicum
  • * 1/2 cup chopped yellow capsicum
  • * 1/2 cup chopped zucchini (unpeeled)
  • * 1/2 cup small broccoli florets
  • * Salt to taste
  • * 1 1/2 tbsp chopped Green chillies
  • * 3 tbsp chopped coriander (dhania)
Instructions

Barley Khichdi Recipe serves 4 original recipe by hungryforever.com.

View original preparation instructions

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