Mushroom Leek Tofu Omelette

Mushroom & Leek Tofu Omelette

Mushroom & Leek Tofu Omelette


35 minutes

Details
  • Servings:   2
  • Calories:   519
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 349 g silken tofu
  • 75 g soy milk ((unsweetened and unflavoured))
  • 50 g chickpea flour ((aka gram flour))
  • 1/8th teaspoon salt
  • small bunch fresh chives ((around 20-30g))
  • 2 tablespoons olive oil
  • 175 g leeks ((white and light green section only, sliced))
  • black pepper ((few good grinds))
  • 250 g mushrooms ((sliced))
  • 2 cloves garlic ((minced))
  • 1 tablespoon olive oil
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