Summer Chickpea Salad

Summer Chickpea Salad

Summer Chickpea Salad


20 minutes

Details
  • Servings:   4
  • Calories:   211
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 3 plum tomatoes, chopped
  • 2 roasted red peppers, chopped
  • 1/2 small red onion, quartered and thinly sliced
  • 1/2 cucumber, peeled, halved, seeded, and chopped
  • 2 tablespoons chopped parsley
  • 2 cloves garlic, chopped
  • 3 tablespoons lemon juice
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1 1/2 teaspoons flaxseed oil
  • 1/4 teaspoon salt
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