Moroccan tuna wrap

Moroccan tuna wrap

Moroccan tuna wrap


25 minutes

Details
  • Servings:   1
  • Calories:   567
  • Protein:   39g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   31g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 1/2 tablespoon slivered almonds
  • 1/2 wedge preserved lemon
  • 1/4 small red onion (25g), chopped finely
  • 1 small clove garlic, crushed
  • 95 gram canned tuna in olive oil, drained
  • 1 tablespoon finely chopped fresh coriander leaves (cilantro)
  • 1 1/2 tablespoon low-fat mayonnaise
  • 1/4 teaspoon ras el hanout
  • 20 gram feta cheese, crumbled
  • 1 large wrap (50g)
  • 1/2 medium egg (plum) tomato (40g), sliced thickly
  • 20 gram rocket (arugula) leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library