Spinach Cucumber Apple Green Smoothie
Ingredients
- 1 cup garden fresh spinach
- 1 apple cored and cubed
- 1 cucumber peeled and cubed
- 1 banana sliced
- 2 tbsp cilantro chopped
- 1/2 cup thick low fat plain yogurt
- 1 tbsp lemon juice
- 1 tsp ginger grated
- 4 seedless dates chopped
- 1/4 th tsp cinnamon powder
- 1 pinch black salt
- 4 almonds and pumpkin seeds
- 4-5 ice cubes
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