Banana Oatmeal Breakfast Bars

Banana Oatmeal Breakfast Bars

Banana Oatmeal Breakfast Bars


30 minutes

Details
  • Servings:   9
  • Calories:   153
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 3 very ripe bananas
  • 2 cups rolled oats (use wheat/gluten-free, if needed)
  • 1/2 cup unsweetened almond milk (or use any variety of milk you have)
  • 1/4 cup almond butter (or use any nut or seed butter)
  • 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 tsp. pure vanilla extract
  • 1 tsp. ground cinnamon
  • 2 - 3 Tbsp. cocoa nibs (or use mini chocolate chips, raisins, or chopped dried apricots)
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