Slimming Superfood Recipe: Pumpkin and Fontina Flatbread

Slimming Superfood Recipe: Pumpkin and Fontina Flatbread

Slimming Superfood Recipe: Pumpkin and Fontina Flatbread


Serves 12

Details
  • Servings:   10
  • Calories:   283
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 2 1/2 lbs dense pumpkin or squash, peeled, seeded and cut into 1/2- to 3/4-inch chunks
  • 1 tablespoon olive oil (or roasted pumpkin seed oil), plus more for coating and drizzling
  • 1/2 teaspoon finely chopped fresh rosemary, plus a few sprigs for garnish
  • 1/2 teaspoon salt
  • 1/2 cup sliced red onions (or shallots)
  • 1 1/2 cups sliced assorted mushrooms (such as oyster, shiitake and cremini) or 3/4 cup marinated wild mushrooms (optional)
  • 1 lb prepared whole-wheat pizza dough, divided, or 2 medium store-bought whole-wheat pizza crusts
  • Flour for rolling dough
  • 1/2 cup fresh ricotta
  • 1 cup grated fontina, divided
  • Cornmeal for dusting
  • 1/4 cup roasted or toasted pumpkin seeds (optional)
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