Oatmeal and Berry Soufflé Recipe

Oatmeal and Berry Soufflé Recipe

Oatmeal and Berry Soufflé Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   149
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 cup steel-cut oats
  • 1 cup whole milk
  • 2 cups water
  • 2 Tbs. maple syrup
  • pinch kosher salt
  • 3 large eggs separated
  • 2 cups mixed raspberries (blueberries and blackberries)
  • 1/2 tsp. grated orange or lemon zest
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