Chili Pie With Cornbread Crust

Chili Pie With Cornbread Crust

Chili Pie With Cornbread Crust


55 minutes

Details
  • Servings:   6
  • Calories:   471
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tbsp. vegetable oil
  • 1 lb. ground beef chuck (85% lean)
  • 1 large onion, finely chopped
  • 2 medium bell peppers, seeded, chopped
  • 2 cloves garlic, chopped
  • 1 tbsp. chili powder
  • 1/4 tsp. ground chipotle chile
  • 1 can (14 ounces) fire-roasted diced tomatoes
  • 1 can (14 ounces) kidney beans, rinsed and drained
  • 1 can (14 ounces) fat-free refried beans
  • Salt
  • 2/3 c. fine- to medium-ground cornmeal
  • 2/3 c. all-purpose flour
  • 1 tsp. baking powder
  • 1 large egg
  • 2/3 c. milk
  • 2 serrano chiles, thinly sliced
  • Fresh cilantro, for garnish
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