30 minutes Vegetable Tofu Lo Mein

30-minutes Vegetable Tofu Lo Mein

30-minutes Vegetable Tofu Lo Mein


30 minutes

Details
  • Servings:   3
  • Calories:   567
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 spring onion
  • 1/4 cup bean sprouts
  • 2 tsp sesame seeds
  • 2 tsp garlic chili oil
  • 4 tbsp light soy sauce, sodium-reduced
  • 2 tbsp dark soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp maple syrup
  • 1 tbsp water
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/4 tsp garlic powder
  • 1/8 tsp ginger
  • 1/4 tsp paprika
  • 1 tbsp oil
  • 250 grams tofu
  • 210 grams ramen noodles
  • 1 red onion
  • 1 carrot
  • ¼ head purple cabbage
  • 1 red pepper
  • 3 cloves garlic
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