Spicy tuna cottage cheese jacket

Spicy tuna & cottage cheese jacket

Spicy tuna & cottage cheese jacket


1 hour 10 minutes

Details
  • Servings:   1
  • Calories:   558
  • Protein:   67g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 225g can tuna drained
  • ½ red chilli chopped
  • 1 spring onion sliced
  • handful halved cherry tomatoes
  • ½ small bunch coriander chopped
  • 1 baking potatoes
  • 150g low-fat cottage cheese
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