Basa Fillet With Cajun Veggies

Basa Fillet With Cajun Veggies

Basa Fillet With Cajun Veggies

By food.com
28 minutes

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Details
  • Servings:   2
  • Calories:   349
  • Protein:   30g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • vegetable oil cooking spray
  • 2 medium basa fillets
  • salt & fresh ground pepper
  • 1 (14 ounce) can stewed tomatoes
  • 1⁄2 sweet green pepper, cut in large chunks
  • 1⁄2 red onion, cut in large chunks
  • 1⁄2 medium cauliflower, cut in large florets
  • 2 teaspoons cajun seasoning, divided
Instructions

Basa Fillet With Cajun Veggies serves 2 original recipe by food.com.

View original preparation instructions

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