Braised Beef with Barley

Braised Beef with Barley

Braised Beef with Barley


Serves 14

Details
  • Servings:   14
  • Calories:   292
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon vegetable oil
  • 1 (3-pound) boneless beef chuck roast
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 3/4 cup beef broth
  • 1 teaspoon dried tarragon
  • 1 bay leaf
  • 1 cup quick-cooking pearl barley
  • 1/2 pound mushrooms, cut in half
  • 1 (9-ounce) package frozen peas, thawed
  • 1/3 cup sour cream
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