Chicken and Barley Soup

Chicken and Barley Soup

Chicken and Barley Soup


40 minutes

Details
  • Servings:   4
  • Calories:   381
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 500 g. boneless (skinless chicken breasts, cut into bite-sized pieces)
  • 1 tablespoon olive oil
  • 1 onion (chopped, 100 g.)
  • 2 carrots (chopped, 200 g.)
  • 2 celery stalks large (chopped, 60 g.)
  • 4 cups chicken broth (1 l)
  • ½ cup pearl barley (90 g.)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
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