Ingredients
- 3 medium carrots (peeled and sliced into coins)
- 3 medium leeks (washed and sliced)
- 1 large yellow onion (diced)
- 3 medium turnips (peeled and diced)
- 1 pound mushrooms (cleaned and halved)
- 1½ tablespoons avocado oil (or other neutral oil safe for high heat)
- 2 pounds beef short ribs (bone-in or boneless (see notes))
- kosher salt
- 8 cups beef stock (fat free)
- 1/2 cup pearled barley (not quick cooking barley)
- 3/4 cup frozen peas
- freshly ground black pepper (more or less to taste)
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