1 tbsp butter (if you use salted butter, adjust the salt quantity below to ¼ tsp)
3 sprigs of fresh thyme
¼ tsp cayenne pepper
¼ tsp dried garlic powder
¼ tsp fresh ground black pepper
½ tsp salt
4 tbsp plain yogurt
1 tbsp canned peach syrup
pinch of chilli powder
salt and pepper to taste
2 cups of cooked pearl barley (if you're cooking barley the ratio is 1 cup of uncooked barley to 3 cups of water. 1 cup of uncooked barley yields approximately 3 cups of cooked barley)
4 cups of mixed salad greens
1 can of sliced cling peaches
1 bunch of asparagus (about 12 - 15 stalks) steamed, with stems trimmed,
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