Fig Chia Jam Recipe

Fig Chia Jam Recipe

Fig Chia Jam Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   265
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   50g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • middle eastern
Ingredients
  • * 4 oz dried fig (about 12)
  • * 2 tbsp honey
  • * 1/2 cup grape juice
  • * 1 tbsp chia seed
  • * 2 tbsp water
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